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Top Tips to Improve your In-Home Air Quality

If you want to talk about good in-home air quality just talk to my sister who buys 10 air filters at a time! Now, I tease her about that, but really, it is important for all of us to keep the air quality in our homes as good as it can be because clean air can actually help us live a healthier life. When you have poor air circulation combined with bad air quality indoors, your allergies can flair up, you won’t sleep well, and even worse, you can get sick, an infection, or develop a chronic illness. But all is not lost; you can improve your indoor air quality to help you reduce respiratory problems.

Here are a few things to remember when thinking about improving your in-home air quality:

Be sure to clean your ceiling fan! Those blades can get loaded with dust and when you turn it the dust spreads everywhere, and you’re breathing it in!

Change your air filter; maybe my sister is on to something? There are different levels of air filters for every size home and degree of filtration. If you have a lot of outdoor traction coming in, mold, dust mites, secondhand smoke, a pet, you’ll need a higher quality air filter. And don’t forget you need to change your filter every 3 months, even if it looks clean. You may also want to purchase an air purifier for your home to clean the air faster.

Vacuuming your hardwood and carpeted floors is a must to remove dirt. It also helps with pet dander, cat hair, outside debris, allergens, and mites dust. Don’t forget to suck up those cobwebs on the ceiling in the corners of the room and you will clean up the air from top to bottom. Be sure to use a vacuum with a HEPA filter so you can get rid of other toxins as well.

For professional help call your HVAC folks have them clean out the trapped dust from your air ducts. By cleaning the ducts in your home the system run smooth, and efficient.

Indoor air quality can be a problem at the office or your workspace too, so it’s important to know what to look for.

It’s time to give your in-home air quality a boost so you can breathe easy!

 

 

 

 

 

 

 

 

About Jane

Hi I’m Jane!
A television host by day and a creative maker my entire life. I spend most moments of the day thinking about what I am going to make next, whether it be in the craft room or kitchen, I always have the urge to create.

My favorite things include fitness, fashion and food and my goal is to spread love everywhere I go. Yellow is my signature color because it always makes you smile, and I love to turn the camera on you to showcase your creative genius!

At JaneClauss.com you will find projects that anyone can make from beginners to experts. I share step by step tutorials and videos to get your creative juices flowing! I am also peeling back the curtain on other creative makers to showcase what makes them tick!

I always say Happiness is Handmade. So spend an hour a day with me and then go do whatever else you want, I promise you’ll feel better for doing so. I am so HAPPY you are here!

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What a fun-filled day at @brookfieldzoo with my family from @cbschicago 📺 It was a wild adventure, from chillin’ with the giraffes (they totally dig my vibes) to meeting the zoo’s newest additions! 🐾
You’ve got to flutter by the seasonal butterfly exhibit—it’s like stepping into a magical, wing-filled wonderland! 🦋✨ And don’t even get me started on the dolphins’ revamped digs! They’re living their best aquatic lives! 🐬🌊

I even went on a mini adventure trying to spot the pygmy hippo who was just chilling and soaking in the cool water. 🦛💦

Plus, the zoo is celebrating its 90th year! 🎉 So to mark the occasion, they’ve added a spectacular anniversary Ferris wheel! 🎡 Perfect for taking in all the zoo-tiful sights from up high!

So, if you’re looking for some ROAR-some summer fun, the Brookfield Zoo is where it’s at. Pack up the fam, slap on some sunscreen, and let’s get zoo-ing! 🌞🦁

#zoolife #brookfieldzoo #butterflybliss #dolphindreams #summershenanigans #giraffegoals
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Happy 4th of July from Newport, RI. 🇺🇸❤️🤍💙🇺🇸 One day only to take it all in! God Bless America. 🙏🏻⭐️🇺🇸 

The very first pic is the reading of the Declaration of Independence in Washington Square on the steps where it was originally read in 1776. 🇺🇸 The tradition has been carried on by the Sons of the Revolution since that time and remains an important part of Newport's Independence Day celebration! 🇺🇸

The rest is us enjoying the history, sites and sounds of Newport and Providence RI. 

HAPPY INDEPENDENCE DAY! Proud to be an American! 🇺🇸
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What an incredible birthday! 🎉Thank you for all the special wishes!! Your kind words brightened my day. ⭐️ It’s been a wonderful couple of days celebrating with family and friends.  I am grateful for the love and joy that filled my day. 💖Here’s to another year of adventures and cherished memories! Thanks friends!! 🥳  #birthday #thankyou #loveafterall
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✨ Celebrating my birthday with a morning craft session at @hellenicamericanacademy was the best gift I could ask for! 🎨🌟 Spending time with these bright and creative summer campers filled my soul with joy. Their enthusiasm and imagination made the day truly special! 💖
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✨🌿New Episode Alert! ✨🌿
Learn how stillness and selective attention can boost your mindfulness, well-being and CREATIVITY.  Meet artist, photographer, and author, @maryjohoffman as she explains her 12 year journey of nature photography, and how it changed her life. 📸🌿

Learn how YOU can achieve great results when you commit to a simple task. ✨
This podcast episode is packed with inspiration and practical advice to help you unlock your inner artist. Don’t miss it! 🌟

Tune in now wherever you get your podcasts! Link in my bio! 
 
#Creativity #creativeliving #still #NaturePhotography #Mindfulness #Podcast #JaneClauss #MaryJoHoffman
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A few rain drops couldn’t stop this beautiful fashion event at @maggie.daley.park for @wingstocure and the #hippocraticcancerresearchfoundation 🪽🤍

Such an amazing organization whose mission is to eliminate cancer and save lives by discovering, developing and implementing effective new therapies for cancer patients thru groundbreaking research at the Robert H. Lurie Comprehensive Cancer Center. ✨✨

Thank you to all the scientists, oncologists, and researchers who continue the research to find a cure for all types of cancers. For more information and to support go to https://hcrfwingstocure.org 🙏🏻⭐️✨
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Let’s live better CREATIVELY… start by joining me LIVE on Hoop Fest! It’s all happening this week! 💥💥💥
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Discover something new with me this week! I’m LIVE all day long with my friends at @sewingmachinesplusdotcom for HOOP FEST 2024. 🎉💛 Get inspired and live creatively.
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What a fabulous day at @hsn studios in St. Pete’s FL representing my favorite brand @brothersews and @brothercraftsusa talking all things creative with embroidery and sublimation printing! ⭐️

Plus, Katy Perry enjoyed my green room just days before me. I was feeling of her firework vibes!! 🎆🧨🎇
If you missed the live shows you can catch me on the HSN YouTube channel! #lovehsn #brotherambassador 🧵👏🏼💙
Thank you!! 💛
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Happiness is handmade at JaneClauss.com so consider this your home for creative inspiration featuring must have DIY projects, bing worthy tv, and ideas to improve your life thru creativity. Jane shares how to spark joy with the latest in food, fashion, home decor, gifts, crafts and more.

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