...

4 Tips to Creating Personal Growth

Take some time for Personal Growth

While we are all staying at home a bit more this last year, it’s a good time for self-reflection and create personal growth in your life!  Som while this last year was difficult, don’t put your life on hold and wait for things to get better.  Now is the time to put forward momentum into the future and I’ve got a few ideas to help you get started.

Jot it down

First, take a minute to brainstorm new opportunities for your life and career.   Whether you are currently working full time, part time or among the masses looking for a new job, take some time to write down all your hopes and dreams and think about what you really want to do.  How can you over deliver to your company, your clients and yourself… and actually enjoy doing it!

Write down your Professional and Personal Goals

Create a WOTY

It’s never too late to create a Word Of The Year… pick a word that acts as your compass. It can be any word that motivates you, helps you make decisions, encourages you, and gets you fired up.  Over the last few years my words have been, action, reach, focus, and this year’s word is HEART.  Your word can be any word that works for you. Make the decision to live big this year?

Word of the Year

Learn Something

Another way to create personal growth is to learn something new! Why not set up a videoconference with the master to learn a secret family recipe, like how to make world class beef stew with grandma! Or take an online course.  You can learn how to speak a different language, or sew a garment, or play an instrument, the ideas are endless!  Even get your partner involved and take virtual dance lessons, or exercise together. Wake up 30 minutes early and meditate. Now that’s a great way to distress!

Learning to cook

Get it done

Take some time to do the things you always put off doing, like cleaning out the pantry!  Go thru your closets and donate the clothes that you know you’ll never wear. And once you get all that done, dust the floorboards and tops of cabinets.  Remember, you have to a mess before it’s cleaned up but you will feel such a great sense of accomplishment when it’s complete!

Don't procrastinate

So just go for it! Stay positive and enjoy the journey!

About Jane Clauss 

For more creative living tips, check out two-time Emmy Award winner Jane Clauss’s website. If you have any great health and wellness ideas that you would like to share, or just want to say hi, fill out this contact form. We will be happy to hear from you.

About Jane

Hi I’m Jane!
A television host by day and a creative maker my entire life. I spend most moments of the day thinking about what I am going to make next, whether it be in the craft room or kitchen, I always have the urge to create.

My favorite things include fitness, fashion and food and my goal is to spread love everywhere I go. Yellow is my signature color because it always makes you smile, and I love to turn the camera on you to showcase your creative genius!

At JaneClauss.com you will find projects that anyone can make from beginners to experts. I share step by step tutorials and videos to get your creative juices flowing! I am also peeling back the curtain on other creative makers to showcase what makes them tick!

I always say Happiness is Handmade. So spend an hour a day with me and then go do whatever else you want, I promise you’ll feel better for doing so. I am so HAPPY you are here!

Sign Up!

🌟Turn that old sweatshirt lounging in your closet into a TRENDY MASTERPIECE with a one-of-a-kind EMBROIDERY design! 🧵✂️ You’re gonna love how simple stitches can transform something you thought was trash into a personalized fashion treasure. 🌍💕 For more sustainable inspiration just head to my website! 
Link in bio! ❤️💛
#upcyclewithme #sustainablefashion #makesomething #brotherambassador #diybyjane #diydesigner #upcycled
53 10
Tune in to the latest episode of Creative Living with me to get the facts on nutrition myths from expert @brady.j.holmer 🫐🍎🍌Learn how to fuel your body and brain for peak creativity through diet secrets backed by science. 🥗🍓🥑🍊🥚🍇🥝🥩🥦🥕
Here’s a snippet but the full episode is an available wherever you get your podcasts or on my website Janeclauss.com
3 0
Kicking off the New Year on @wlsam890 by sharing my tips for happy HEALTHY habits as we start 2024! 🎉
For the full segment, follow the link in my bio! 

🥂🎉☀️💛
H = Help others! 
Open a door, carry a heavy bag, or share a smile, by helping others you will feel mentally fulfilled.

🏃‍♀️💪🏻🏋🏻🚴🏻‍♂️🏂🏌🏻‍♀️
E = Exercise!
Get up and get moving! Go for a walk, try something new,  take the stairs, just get motivated to move!

🍎🍌🫐🍏
A = An Apple a Day!
Eat right, focus in your nutrition because it’s key to living a healthy life.

💛❤️💙💜💚
L = Love someone!
Love releases endorphins in the body those tiny little feel good vibes that make us happy. Happy equals healthy.

🥰😁🤗😎
T = Take a dose of P.M.A. 
PMA is Positive Mental Attitude and a positive mental attitude is contagious so put a smile on your face and look at the bright side! 

👐🏻👍🏻👏🏼👋🏻🤟🏼
H = Healthy is as healthy does.
Lead by example because if you’re living a healthy lifestyle others will follow.  And with that you are already making a difference in 2024.

⭐️🌟💫⭐️🌟
Y = YOU are #1 so be sure to make time for yourself.
Create a balance with your life, with work, with family, with friends, and with personal time.  Relieve stress, meditate, get enough sleep, relax, play, and enjoy where you are right now because that is exactly where you are supposed to be!

2️⃣0️⃣2️⃣4️⃣
2024 is already shaping up to be the best year yet! So get out there and believe in living a healthy lifestyle!
❤️
3 1
Having a champagne break after “sleighing” in the kitchen! #christmascooking 🎅🏼❤️🎄💚
59 3
Feeling very FESTIVE in my purple with only 5 days left before Christmas!!! 🎄💜🎅🏼 💜
Is your shopping done?? and is your making & baking done?? That’s what I want to know! …..because mine is not and you’ll make me feel better if yours isn’t either! 😘
49 9
Feeling festive in my sustainable Christmas dress! 🎄 Made from an old t-shirt and a men’s button down dress shirt 👔 Two classics turn into a new look!! 💚🎅🏼❤️#christmasdress #sustainablefashion #janeclauss #diybyjane
27 2
How many Ugly Christmas sweaters can a girl  wear in one day??!! 🎄🎅🏼 Like I always say, “more is more and less is a bore!” 💚❤️
92 9
This error message is only visible to WordPress admins
There has been a problem with your Instagram Feed.

JUST A QUICK NOTE, I MAY MAKE COMISSIONS ON SOME THINGS YOU CLICK ON THE SITE. IF YOU WANT TO USE ANYTHING GET IN TOUCH WOULD LOVE TO SHARE WITH YOU! 

COPYRIGHT 2024 JANECLAUSS.COM

Happiness is handmade at JaneClauss.com so consider this your home for creative inspiration featuring must have DIY projects, bing worthy tv, and ideas to improve your life thru creativity. Jane shares how to spark joy with the latest in food, fashion, home decor, gifts, crafts and more.

Home

Make This

Shop

Listen

Watch

Shop

Jane’s Favs

Work with Jane

Brand Reels

Copyright © 2024 Jane Clauss